WALKING GROUPS:

U3A Carrick has run weekly walking groups since 1990, when a group was formed by Stan Grey. Two members joined Stan on the first walk, gradually growing to fifteen. The formula which Stan initiated is still more or less followed today although recently there have been more than fifty walkers on occasions who have enjoyed getting to know and appreciate Cornwall's wonderful bridle ways, coastal and inland footpaths.

When our numbers reached fifty, it was decided to form two further walking groups: a shorter one for those who were finding the stiles and steep parts a bit much and a longer one for the fit and active! All groups meet on Fridays.

Check our walking calendars and routes, as published on the back page of the monthly newsletter, one month in advance; anyone is welcome to join us on an ad hoc basis. Check out your leader's contact information, including mobile number, where listed and make yourself known! Post Codes are included generally to indicate a nearby location and are provided solely to enter into a sat-nav, im order to get you close to the start! Check the description and perhaps the local Ordnance Suvey sheet to determine the exact location.

Sorry, dogs are not allowed on any of our regular walks!

Current groups are as follows:

Ramblers - Leader - Gill Warden (01872) 864603 - Meet: 10.15 for 10.30am Start

Walks are usually 3.5 - 5 miles long and last around 2 - 2.5 hours and are mostly circular but are sometimes linear routes. Afterwards, disperse or join together for a convivial meal, as preferred! Each person is responsible for his/her safety and is advised to wear suitable footwear.

Short Walks - Leader - Mike Tapp (01209) 820301- Meet: 10.30 for 10.40am Start

1st and 3rd Friday of the month, calendar of walks is published on the inside back cover of the newsletter. Meet at 10.00 a.m. for 10.40 a.m. start. Walks are 2.5 – 3 miles long and aim to be fairly level and stile-free if possible.

Day Walks - Leader - Sue Green (01872) 862803 - Meet: 09.30 for 09.40am Start

On the first Friday of the month (may be more frequent in summer). Calendar of walks is published on inside back cover of the newsletter. Look out for starting times as they may vary according to venue. These longer walks are for those who like a challenge!

Length of walks: 7 – 10 miles, with a picnic lunch en route. Good footwear required.

 

How about a change of style?

NORDIC WALKING:

Terri Crooks is keen to get a Nordic Walking Group together and has asked for some exposure here on the web-site for this activity. Terri has been walking 'Nordic style' around Trelissick Gardens and wishes to find some like-minded members, who would care to join him! Terri says it's important to learn the technique, which may usually be mastered in say four sessions of an hour a piece. It's a good form of exercise, in particular for hip and knee joints, burning off fat fast and building strong muscules. It's very good for bone density and fun to do, without putting strain on hip or knee joints!

If you are interested to learn more, why not contact Terri on either (01872) 865458 or (07768) 210200, or via e-mail?

 

For all activities, please check our Google Calendar via the link on the front page, to confirm dates, times and locations

Groups Coordinator - Duncan Tribute (01872) 260792.